Easy Healthy Chocolate Pudding

Hello and welcome back to the blog. This recipe is an AMAZING dessert, Whole30 friendly, and takes literally five minutes to prepare. This is the perfect savory sweet treat for the health-conscious. Ingredients: One whole avocadoChocolate protein powder (mine used one scoop per serving)1-2 tablespoons maple syrupAbout 1 tablespoon milk (for thinning Delicious chocolate goodness … Continue reading Easy Healthy Chocolate Pudding

The Hero’s Journey: Trauma and Catharsis in The Falcon and the Winter Soldier

Marvel Studios is known for their action-packed blockbuster films starring classic heroes like Iron Man and Captain America. But they’ve taken a more nuanced approach to their first Disney+ shows. In the latest addition to the Marvel Cinematic Universe, The Falcon and the Winter Soldier explores PTSD and trauma recovery, in a world eerily parallel … Continue reading The Hero’s Journey: Trauma and Catharsis in The Falcon and the Winter Soldier